Lia Bartha on Instagram: "My favorite part of my Pilates certification was the mat work. It was (and clearly still is) my go-to as I refined my method. There's so much more
Lia Reformer Pilates
Group Pilates Reformer Classes - Nubodi Pilates
Lia Pilates | Los Angeles CA
My experience with B The Method! — Gaiya Living
rē•spin STRENGTHEN - Peeling Back the Layers of Pilates
Lia Frankish | Mindbody
Pilates Mat Routine for Glute Activation - YouTube